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About We are the first and only CrossFit Box Gym in Rockland, Ontario. Located next to CIH Arena off highway 17 "What If Fitness Was FUN?" Story Welcome to the official Facebook page of CrossFit Rush, the only CrossFit-Only Box in Rockland, Ontario. Classes are available throughout the day to accommodate just about any work schedule. The Classes are taught by head coach Jeff Fotti. The enormous 2500 square foot building is home to top of the line equipment, ensuring for optimal CrossFt training. Follow us on Twitter at https://twitter.com/CrossFitRush613 Sign up for classes at: www.crossfitrush.ca

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