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Edit Business | The Bar Method Fairfield
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About Come try the revolutionary new workout that quickly and safely reshapes your entire body. Join our amazing community today! Story The Bar Method creates lean, firm and sculpted bodies by reshaping and elongating muscles. The hour-long class begins with free weights and push-ups, moves to the ballet bar to challenge the leg and seat muscles, and finishes with abdominal work and stretching. The intense pace increases fat burning and stamina. The Bar Method raises the bar in exercise. Sign up for classes, check our schedule, and purchase products and class packages at our MindBody site: https://clients.mindbodyonline.com/ASP/home.asp?studioid=40791"The Bar Method Fairfield is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door."
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