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About Fitness & Wellness studio in Welland. Home of CrossFit Welland Visit our website for more information! kineticsynergy.ca Story functional fitness studio, personal training, bootcamps, nutrition and lifestyle coaching Mission “Our mission is to provide our members and clients with the best facility, best classes, best atmosphere and most qualified and dedicated staff that the fitness industry has to offer. Our success is measured in the success of our members and clients. You will not find a more inclusive, friendly and supportive environment anywhere then you will at Kinetic Synergy."

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