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About Unique and Creative All Day Breakfast and Lunch Cafe Story Wise women say... there are two sides to every toast there is a time and a toast for everything there are many ways to toast a cat where there's smoke, there's toast good things come to those who toast all that glitters is not toast toastliness is next godliness toasters keepers, losers weepers think before you toast give toast where toast is due she who hesitates is toast Hello Toast is ranked number 3 by Lonely Planet or things to do while visiting Kamloops. Hello Toast opened its doors to downtown Kamloops in 2004 offering a comfortable environment for guests to relax, unwind and enjoy a good meal-just like at home. Our menu is a blend of very unique entries!!! All food is prepared from scratch including vegan, vegetarian and meat for the meat lovers and gluten free bread. BREAKFAST : Gluten Free Toast and Free Range Eggs Green Eggs and Ham Traditional: Eggs, Toast, Oven Roasted Potatoes and your choice of smokey farmers sausage, smoked ham or Bacon Egg Burrito': Mexi or Green Style Vegetarian Scrambles: the veggie, the everything or the twisted popeye Omelete's: build your own Egg White Frittata: 3 fluffy egg whites scrambled with red onion, spinach, sundried tomato, zucchini and feta then baked and served with roasted potatoes, green salad and a slice of multigrain toast. Bird's Nest: 2 slices of multigain toast topped with sauteed spinach, twobasted eggs, melted cheddar and crispy bacon bits Eggs Benedict: a choice of 3 or build your own 1. Ironman: tomato, spinach and feta 2. Smoked Ham: thick sliced smoked ham 3. Asiago: sauteed sundried tomato and asaigo 4. Bacon Benny Bonjour Toast/french toast Pleasure Toast: cranberry sourdough soaked in egg and grilled and served with fruit compote, cranberry syrup and vanilla yogurt. World Famous Oven Baked Hot Cereal: hearty brown rice, pot barley, rolled oats, flax seeds, raisins, cinnamon and molasses Fruit Bowls LUNCH ALWAYS HOMEMADE SOUPS served with toast or delicious wrap a choice of pesto/swiss, sundried tomato/asiago or grilled onion/cheddar soup and salad and a slice of toast Rice Bowls/3 to choose from coco chicken thai peanut vegan Hippy Greens HELLO SALAD: mixed greens, cucumber, carrrots, tomato, swiss and almons with our famous dill dressing STRAWBERRY SPINACH SALAD: spinach, feta, strawberries, walnuts toped with balsamic, sauteed red onions and drizzled in poppy seed dressing. CHICKEN COBB SALAD: Green, tomatoes, corn, red onion, chicken, bacon, feta, avocado and shallot dijon dressing. BLISSFUL HIPPIE: mixed greens, zucchini, pepper, sweet potato, eggplant and mushroom grilled in tamari sauce drizzled with tahini dressing, topped with crunchy cucumber and house made hummus. add grilled chicken or greek turkey patty if you desire SANDWICHES roasted chicken french dipped turkey margarita grill danny's roast beef big club reuben WRAPS the veggie the humas the ranch the hot and hungry southwest quesadillas veggie choke smokey chicken Burgers Natural Patty Greek Turkey Patty And Always Daily Specials

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