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About Entraînement intensif adapté pour du vrai monde pour des vrais résultats. C'est plus qu'un entraînement, c'est un changement d'habitudes de vie Story Through time we have forge a strong community of individuals that share the same vision of fitness. At CapOp we are dynamic, optimistic an friendly. We take pride in our coaching and versatility. From powerlifting to gymnastic to stongman to endurance running and all the way to CF Kids we pride ourselves in being versatile to fit the need of our community

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