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About Learn how to get healthy, mentally and physically Story Our athletes and members spent more time last year using our massage and nutrition services than ever before. Julie Stark Registered Massage Therapist with 10+ years of experience Dr. Laura Stix Naturopathic Doctor & Clinical Hypnotherapist Nicole Sutton Kinesiologist. SydFIT Health Centre was founded to service an ever growing need for affordable, comprehensive strength training and conditioning for junior high, high school, college, and professional athletes. Our program offers professional individual, group, and team training instruction and motivation in a safe, time efficient, and productive manner to ensure that each and every client can accomplish their goals. Meet Our Staff staff is comprised of knowledgeable, certified, and experienced strength & conditioning coaches and personal trainers. Craig Bongelli - Owner Lil's Gym Strength Conditioning Coach at Lil's Gym Strong Man Competitor Team Dangerous Strength Conditioning Coach Alyssa Coppolino Owner Lil's Gym Personal Private Trainer BA in Kinesiology R. Holsitic Nutritionist Physique competitor Christopher Windover Sports Strength & Performance Coach *Mandy bujold, national champ, world ringside champ and pan-am champ. *Men's u-19 Canadian upright rugby team *PGA professionals Jeff myatt and David Cowan Erika Gmeindl Certified Personal Trainer Fitness & Boxing Instructor

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