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Edit Business | REAL Fitness & Health
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About Online and in-person fitness coaching and exercise prescription for injury, performance, health and fitness. Story REAL Fitness & Health specializes in functional training for injury management, performance, fitness & health. We offer online fitness coaching, personal & group fitness, and exercise therapy services. We’ll help you achieve results through education, accountability & lifelong change. Lana Welchman is a Certified Exercise Physiologist who has worked in physical, cardiac, and occupational rehabilitation. She specializes in corrective exercise with a focus on active rehabilitation and education.
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