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About Trail Martial Arts is offering martial arts classes from ages 3 and up! Fitness Kickboxing and more! Call today for a FREE class 250-368-3602 Story If you are looking for a great way to stay in shape without getting bored we have the answer! For over 2,000 years the people of the East have practiced martial arts as the perfect way to increases fitness, flexibility and stamina. In fact martial arts is the world's best all round workout because not only does it give your body an awesome work out but it sharpens your mind as well!

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