Edit Business | CrossFit St. Catharines

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About
Website - www.crossfitstcatharines.com

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CrossFit St Catharines is Niagara's #1 Athletic and Training Facility!

We are the most highly equipped CrossFit box in the Region with 10,000sqft of space to play! With 6 fully Certified and experienced coaches, we offer several programs such as:
- CrossFit Kids (Little Lifters & Intermediate Kids programs (ages 5-14) 
- Parents 2in1 classes
- Mobility and Injury Prevention classes 
- St. Catharines Barbell Club - part of Ontario Weightlifting Association 
- High Performance Competitive team 
And more!

The CrossFit model offers individual training in a group setting. It's challenging, it's inspirational and builds a foundation for life-long fitness.

Whether you are new to CrossFit, you're an interested parent, rehabbing an injury, a seasoned athlete – young or old, or a coach wanting to take a team to the next level, we’ve got the program for you!

We are also home to 3DHealth Solutions  - our on site health and rehab centre. Our centre offers: 
- FREE Consultations 
- Chiropractic therapy 
- Physiotherapy 
- Massage Therapy 
- Taping 
- Athletic Therapy 
- Injury Prevention and program implementation right on site

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