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Edit Business | The Dailey Method White Rock Barre & Cycle Studio
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About The Dailey Method® is a unique combination of ballet barre work, core conditioning & orthopedic exercises that strengthens and lengthens the entire body. Story The Dailey Method is a full-body workout that combines core conditioning, stretching, orthopaedic exercises, and ballet barre work. Each studio offers a full schedule of class times each day. Doing the class three to four times per week will provide amazing results! We are passionate about alignment. We ignite awareness through hands-on training and education. The result is better posture, better movement, and a more complete workout. We do in a single class what takes others a week.
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