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About With a passion for fitness & wellness, T-Fit invites you to experience how good it can feel to have a great time getting in shape! Story Open Studio Hours We are located in the Crossroads Village Shopping Centre. We open our Studios about 10 minutes in advance of every class. Visit us at our sister studio, Nourish Yoga & Wellness (right beside the Training Centre) during our Open Studio Hours: Tuesday thru Thursday 12:30-2:30PM. We carry a specially selected assortment of yoga props, fitness gear, doTERRA essential oils and local hand-crafted items. Products TRX. Indoor Cycling. Strength & Conditioning. Cross Training. Group Fitness.

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