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Edit Business | The Center for Nia and Yoga
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About The Center for Nia and Yoga. The urban oasis in the heart of downtown Albany, NY for Nia Nia teacher trainings, Yoga: Kripalu, Ashtanga, yoga flow, prenatal. Nia dance jams.Holding Space for women and more! Story Nia class: A body-mind eclectic expressive fitness fusion program. Nia trainings. Nia community dance events. Yoga: Ashtanga, Kripalu, Deep relaxation, Forrest Yoga. Belly dance, drumming. Menopause support group."The Center for Nia & Yoga, Nia Classes, Yoga classes, Nia Teacher trainings, Nia Moving to Heal trainings, The Art of Stepping in: Specialty trainings. Holding Space for Women."
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