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About 1 roof, 2 studios, 7 days of amazing classes! Upstairs, Albany's ONLY Aerial Yoga studio! Downstairs, Beginner - advanced Mat Yoga, TRX, Barre Fit & more! Story The Good Karma Studio has a variety of classes for everyone! CHECK OUT ALBANY'S FIRST GRAVITY YOGA STUDIO! Also, beginner Yoga, Power Yoga, HOT Yoga, Iron Yoga: small hand-held weights used in a power flow sequence. The studio offers a variety of strength & conditioning classes known as Barre Fitness, guaranteed to lengthen & strengthen!

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