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About Personal training studio and group fitness classes including Bootcamp, DXF, Essential Fusion, Mixed Aerobics, and more! Visit our website for more info. Story At Essential Fitness, we offer one on one training sessions as well as group or couples training sessions for all ages and levels. You may choose 30 minute, 45 minute, or 1 hour sessions. Our trainers are certified to help you get to where you want to be. Your first session will take you through a strength and flexibility assessment to help us develop a personalized program that will lead you to success. *Unlimited free group fitness classes when you sign up for a personal training package!

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