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About Family owned gym and physical fitness center focused on helping you forge your way to a healthier you. Story ------------------------Hours------------------------ Member Access 24/7 Staffed business hours are: *****SUMMER HOURS***** Mon-Fri 9am-1pm and 4pm-8pm Sat Sun Closed ----------------------------------------------------------------------- CLASS SCHEDULE: MON-FRI 6:00 AM - 365 FItness ---> A series of full body, beginner friendly workouts MON 11:00 AM - True Beginner ---> Build strength, stamina, and stability in this workout designed specifically for beginners TUES 11:15 AM - Yoga Made SImple ---> A yoga class for all fitness levels that uses gentle movements to energize your body and relieve tension WED 12:00 PM - MOVE Dance Fitness ---> Just at the name implies, dance those calories away in this metabolism-boosting workout THURS 5:30 PM - DBK Kettlebell ---> Learn how to master kettlebells in this conditioning workout FRI 6:00 PM - Cardio Sculpt ---> A total-body sculpting program that burns calories and targets stubborn areas ------------------------------------------------------------------------- ****We offer day passes, week passes, month-to-month memberships, yearly memberships, family discounts and discounts for public safety personnel.****

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