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Edit Business | StrongHearts Fitness: School of Movement
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About StrongHearts Fitness home of CrossFit Courtenay & MovNat Vancouver Island Move better, build strength, fitness, mobility & conditioning in the Comox Valley Story StrongHearts School of Movement (home of CrossFit Courtenay and MovNat Vancouver Island) helps people in the Comox Valley reach their fitness goals and improve their health, mobility, and strength in a supportive, fun environment. We combine Kettlebells, Barbells, Weightlifting, Yoga, Running, Boxing, Mobility work, and CrossFit to create individualized programs to take your fitness to the next level. Regardless of your sport or fitness goals StrongHearts can help you get there!
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