CrossFit Steinbach

About

Train harder. Eat cleaner. Be stronger. Don't limit your challenges -- challenge your limits.

Story

We help people of all ability levels, from teenagers to grandparents, get stronger, fitter, and better at life. All we ask that you have the desire to put in some hard work, and we'll help you with the rest.

Our goal is to create well-rounded athletes (yes, you're an athlete!) who can perform a wide variety of physical tasks, from running and jumping, to lifting heavy things safely, to moving their own bodyweight effectively.

Our main objective is improvement, from whatever your starting point may be. We can and will modify movements and weights as needed, in order to challenge you, whatever your ability might be at that time.

We offer group fitness classes and personal training. Come and check out our free trial class every Saturday from 12-1 pm, or get in touch with us to arrange another time that works for you.

Want to be fitter and stronger than you've ever been in your life? We can help with that. Contact us today and see what we can do for you!

Want to do a bit of research first? Check out these links from the CrossFit Journal (https://journal.crossfit.com/article/cfj-how-to-start-crossfit-2).