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Cardio Core Boot Camp

  1. Burnaby
  2. Burnaby Cardio Classes

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"Check out my 19 Outdoor Fitness classes in, Vancouver, and Burnaby!Serving areas Vancouver, Burnaby, New West and Coquitlam.Here at West Coast Personal Trainer I offer Outdoor Fitness classes whose main goal is to help you get fit, reach your goals, improve your health and get you the results you want!5 Locations,Vancouver- 2 locations1. Mount Pleasant- 2300 Guelph st, Van2. Simon Fraser- 100 W 15th ave, VanBurnaby- 3 Locations1. Chaffey-Burke- 4404 Sardis st, Burnaby2. Kitchener- 1351 Gilmore ave, Burnaby3. Central Park by Patterson skytrain Station Burnaby BCCome join a great community."
Address: Central Park , Burnaby V5H 1A3, BC, CA
Phone: (604) 240-9891
State: BC
City: Burnaby
Zip Code: V5H 1A3


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Reviews
I've been working out with Crystal for awhile now and enjoying her bootcamp classes. The workouts are varied, challenging and fun. Crystal provides an encouraging environment and I look forward to her classes every week. So glad I found such a great local trainer.
Crystal is a fantastic trainer with tonnes of knowledge and experience. I’ve been attending the bootcamps for 1.5 years and I love that each session is different and we work out using a large variety of equipment. Most of all I like the friendly and encouraging environment she has created. I used to hate exercise and the gym but now I really enjoy it and find myself stronger, fitter, more flexible and more confident. Thank you Crystal!
I have trained with Crystal for many years before and after having my two children. I love being outdoors to workout in the fresh air and she provides lots of different equipment and workouts. I work out twice a week in the evenings. It's my self-care/me time and I always feel great after my workouts with Crystal. Especially during covid this passed year, I was still able to continue my workouts with her safely. I have meet some great people and enjoy not only the physical and mental aspects but the socal aspects as well. Daniella
Crystal has a great sense of humour and a fun way of introducing a variety of exercises into her programs. My cardio and strength has greatly improved and maintained under her guidance. She is very adaptable and makes it fun no matter what the weather or health advisory. Highly recommended!
Crystal has been absolutely amazing! She challenges us in all the right ways. I had really debilitating back pain that I was taking daily medication for. We are five months in to personal training and I rarely have any pain other then soreness from those intense workouts The sessions are fun engaging and she up's the levels appropriately and won't let you grt away with too much winning. Just what we need! Highly recommend!
Prior to meeting Crystal I never would have imagined myself attending boot camps. Crystal's classes are always varied and never boring. She really makes an effort to connect with her clients and help them feel comfortable. She genuinely cares about her client's well being.
Crystal gets you results, even in covid times! She got me to my best shape ever 10 years ago, then life happened and two pregnancies after, I found myself stuck at the heaviest I've ever been. I started bootcamp again with Crystal 6 weeks ago. We switched to online classes once the isolation requirements started. The workouts are still effective and she gets me sweating and challenges me even though I have a small space. I found out today I am already down 2 sizes! I fit into my old size 14 jeans and very comfortable. She's so personable, non-intimidating and she varies the work outs so you get a full body work out in the week. So happy I started with her again! Definitely recommend her!
I’ve been training with Crystal for over 7 years and I’ve gotten stronger each day, mentally and physically. We’ve been usually outside at parks or at my house, but have recently adapted to online training since Covid-19. I really enjoy her expertise and support. I will definitely be continuing this health and fitness journey with her for many years to come.
I found Crystal when I was looking for a new local bootcamp trainer, Crystal seemed like a really likeable down to earth kind of person that I could feel comfortable with as a person and after I started attending her bootcamps in 2009 I was hooked. In all these years not only have I lost weight and inches, I also gained strength, stamina, improved cardio, and friends! Crystal is fun, personable, treats you like a friend and not just a client, and she knows what you’re capable of and will encourage you to push yourself a little more to help you reach your goals. Her workouts are effective but fun, a mix of everything; cardio, strength, toning, kickboxing, agility, and always changing so you never get bored with the same thing. Whether you’re just starting your journey, returning from a break from fitness, or just looking for someone who will be the right fit for you – I highly recommend giving Crystal and West Coast Personal Trainer a try, I’m so happy I did!
Enjoy working out in the fresh air!! I’ve been going to Crystal for years on and off and I appreciate the diverse group of women from all background and diversities that join too. Great total body workout in one hour which includes both cardio and strengthening. I enjoy classes that involve a lot of cardio and circuit which aims to improves my overall fitness ability.
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