Much like telling someone that they should "buy low and sell high" to make money in the stock market, telling someone "eat less and exercise more" for weight loss has little value. Utilizing the latest research, our staff of health professionals work with you one-on-one to guide you using the most effective methods of weight management.
We don't believe in "ideal" weights at BMI, or simple measurements like body fat percentages to tell us or you what you "should" weigh. Instead our focus is around the central theme of what we refer to as "Best Weight", which is whatever weight you reach living the healthiest life you can honestly and realistically enjoy. While undereating and overexercising certainly can lead to short term results born out of suffering, we believe you need to actually like the life you're living while you're losing the weight or else you're never going to keep it off. Simply put, there comes a point when a person can't happily eat less and can't happily exercise more and your weight living that life is what we call your Best Weight.
to add Bariatric Medical Institute map to your website;