Bamboo Kung Fu teaches traditional kung fu including conditioning of strength, flexibility, pain tolerance to be able to intercept strikes from opponents.
Bamboo Kung Fu promotes a traditional style of kung fu known as Choi Lee Fut. Originating from the Shaolin Temple, this devastating fighting system was analyzed and modernized to deal with today's fighting scenarios.
While the fundamentals of Choi Lee Fut are still preserved, traditional training methods have been optimized and blended with modern training techniques, many of which are commonly used for elite athletes and Olympians. To round out our unique system, a weight training component has been added to ensure that your body is at the peak of physical and mental performance, as it relates to your ability to engage in combat.
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