30 Minute Hit - Division No. 11

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About

The 30 Minute Hit is a high intensity action packed Boxing / Kickboxing Circuit workout designed just for women.

Story

The 30 Minute Hit is a high intensity action packed Boxing / Kickboxing Circuit workout designed just for women. Fast paced, challenging and empowering, this one of a kind workout appeals to all levels of fitness in a friendly non-intimidating, exciting environment.

In just 30 Minutes you will sweat, learn, burn, and smile your way to results you never thought possible.

Address: 9, 100 King St, Spruce Grove, AB T7X 3A2, Canada

Phone: (780) 962-9101

Website

moc.tihetunim03@evorgecurps

State: Alberta

County: Division No. 11

Zip Code: T7X 3A2

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Reviews

Excellent atmosphere - not intimidating at all! The trainers are very supportive and everyone is focused on their own workout. The time flies by and there are plenty of variations available to stay interested and motivated. Definitely recommend.

 8 years ago (21-11-2017)

min hit has changed my life. I've always been intimated by gym culture but 30 min hit is so different. I was terrified my first time but the trainers make you feel so at home.

years ago (27-09-2017)

I've always had a hard time getting into working out. With 30 minute hit, it's so much fun and always changing which keeps it interesting. The trainers are amazing and push me with positivity to keep going! Best place to work up a sweat and feel awesome!!!

 8 years ago (15-01-2017)

What a great start to my day.  It is a really good workout in a short amount of time.  The trainers are great and they keep it challenging by changing it up and giving lots of pointers.  Very glad I joined.

 8 years ago (13-01-2017)

I have been a member since shortly after they opened and I still absolutely love it! With all the motivation and support from the trainers (and patience through injuries) and an awesome group of ladies there I have never felt stronger inside and out!
 Peaches

 8 years ago (12-01-2017)

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